Health and Nutrition

You are what you eat. Your nutrition affects your health, your emotions and your mental state. You may think you are having a psychological problem, but you could just have a deficit of minerals or vitamins in your body. 

Balanced nutrition is another way to make your life easier, healthier and more enjoyable. I will advise you about what your body is missing and you will see and feel the difference as the natural healing processes starts in you.

Your body is a complex system in which everything affects everything, it is all connected. Information pulses in you - not only between your cells, your organs, your atoms, but also between your mind, your emotions, your feelings, your spiritual side - and to the others around you and their energy fields.

All this affects your body, your physical and mental health and your general well-being. All this is part of the healing process. Healing means leaving habits and self-destructive patterns and establish a new healthy basis for your expanding personality.