Health
and Nutrition You
are what you eat. Your nutrition affects your health, your emotions and your
mental state. You may think you are having a psychological problem, but you
could just have a deficit of minerals or vitamins in your body. Balanced
nutrition is another way to make your life easier, healthier and more enjoyable.
I will advise you about what your body is missing and you will see and feel the
difference as the natural healing processes starts in you. Your
body is a complex system in which everything affects everything, it is all
connected. Information pulses in you - not only between your cells, your organs,
your atoms, but also between your mind, your emotions, your feelings, your
spiritual side - and to the others around you and their energy fields. All
this affects your body, your physical and mental health and your general well-being.
All this is part of the healing process. Healing means leaving habits and self-destructive
patterns and establish a new healthy basis for your expanding personality.
|